In 100 g (Grams) of Turkey, whole, dark meat, cooked, roasted there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, whole, dark meat, cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Turkey, whole, dark meat, cooked, roasted

Turkey, whole, dark meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, cooked, roasted are listed below.

Water	65.23 g	65.23%
Energy (calorie)	173 kcal
Energy (joule)	723 kJ
Protein	27.71 g	27.71%
Total lipid (fat)	6.04 g	6.04%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.43 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	212 mg	0.21%
Potassium, K	227 mg	0.23%
Sodium, Na	104 mg	0.10%
Zinc, Zn	3.51 mg
Copper, Cu	0.127 mg
Manganese, Mn	0.016 mg
Selenium, Se	31.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, dark meat, cooked, roasted